Ignite Your Spirit with Fierce Medicine
Here, I speak on the transformative approach to self-healing. I bring to light many of the themes in my book, Fierce Medicine including; Stalking Fear — How to move from prey to predator; Truth Speaking — Building a compassionate, but Warrior’s heart, and; Walking Free of Pain — Suffering in life is optional.
Eagles, Lice & Triggers
We have a saying in Forrest Yoga: “Never Waste a Good Trigger”. In this talk, I share with you some experiences that demonstrate how reactions to being triggered affect your outlook on the world. I interweave 3 stories that have been significant in my own life and offer tools to deal with being triggered by someone or something.
Nourish Your Spirit
We often live in a way that entraps our Spirit and confines it to a small space within our body. Experience Forrest Yoga meditation exercises, chants, and a dharma talk to create a safe space for your Spirit to live more freely and fully in your body. You will strengthen your relationship with your Spirit and walk through life as your Spirit dictates.
Stalking Fear: How to move from prey to predator
Daily Diet for the Evolving the Spirit
This is a shorter talk that gets straight to the point! Here, I focus on some attainable and practical ways of beginning to build a connection to your own Spirit. I also show you how to maintain that connection in a fun and inspiring way.
The Beauty of Ceremony
The fields of Ceremony are deep and vast. Ceremony brings clarity about what to do next, whether it’s dealing with grief, or how to craft the next chapter of life. I use Ceremony to connect to my Spirit…
In this talk, I will share with you some of the Ceremonies that I have learned and created: Ceremonies for addressing life’s challenges and trauma’s, and importantly, Ceremonies for designing a life that makes you proud of yourself. You will discover the Beauty of inviting Ceremony into your own life. Whether you are a healer, yoga practitioner, teacher, or simply interested in living a fulfilled existence.