Ana Forrest has been changing people’s lives for nearly 40 years. Now, let her change yours.

Practice Yoga Online with Ana.

Ana Forrest is a leading figure in yoga today, because of her unique ability to teach from an intuitive and highly developed understanding of the human body and psyche.  With Ana as a guide, practice yoga at home with, and embark an exhilarating journey into self-discovery, cleansing and healing.

An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience.  Enjoy the intensely physical, internally focused practice of Forrest Yoga, which often leads to deeply transformative experiences both on and off the mat.